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craniosacral therapy






craniosacral therapy to relieve soft tissue pain, fatigue, and for the treatment of all immune-system dysfunctions


"An Introduction to Craniosacral Therapy: Anatomy, Function and Treatment ", Don Cohen.

An introduction to craniosacral therapy which is clear and concise. Try this for technical details, and the following one for a superb layman's overview before diving into the more technical tomes below.

"The Discovery and Practice of Craniosacral Therapy ", John Upledger.

John Upledger's introduction to craniosacral therapy is one you can recommend your clients read. He makes a very complex subject clear and easy to understand.

"Craniosacral Therapy ", John Upledger .

Upledger's textbook on craniosacral therapy is the book for Upledger craniosacral students. Expect plenty of well researched technical detail. Required reading for CST I.

"Craniosacral Therapy 2 - Beyond the Dura ", John Upledger .

Book 2 - Beyond the Dura - is of the same quality as the first. Highly recommended to anyone serious about training in CST. Required reading for CST II.

"somato-emotional Release ", John Upledger .

Of the same high quality as John's first two books, this explores the phenomenon of somato (body) emotional release and the effect this has on the myofascial network.

Cell Talk - Talking to Your Cell(f)
Jphn Upledger. Mindblowing. Beautiful. About Craniosacral therapy, myofascial release and talking to your cells.

US shoppers click here: Cell Talk



"Heart of Listening: Visionary Approach to Craniosacral Work: Vol 1 ", Hugh Milne.

Both of Hugh Milnes works on CST show the same deep understanding of the CST process and the effect this can have on the human individual. Volume one is more about vision, volume two is very technical. Highly recommended again for thos serious about training in CST.

"Heart of Listening: Visionary Approach to Craniosacral Work: Vol 2", Hugh Milne.






About craniosacral Therapy
Craniosacral Therapy is a gentle, powerful health care approach that acts through the central nervous system and the fascia to aid improved function and balance. Craniosacral Therapy influences motor, pain and coordination mechanisms, the immune system, the digestive system, the respiratory system, heart function and the endocrine system. It can help with migraine headaches, stress and tension related problems, traumatic brain and spinal cord injuries, bite/jaw problems and motor coordination difficulties as well as central nervous system disorders, chronic fatigue, fibromyalgia, immune disorders, autism and learning disabilities.